Prickly Heat Rash
Prickly heat rash happens when your sweat glands get blocked because of too much perspiration. This usually happens when the body is suddenly subjected to a place with a humid climate, since the body is not accustomed to it the sweat glands start working at a faster rate. Prickly heat rash is a condition where excessive perspiration leads to small red bumps or water filled blisters being formed on the parts of the body that are covered mostly and devoid on much ventilation. The upper chest, neck and back are the most commonly affected areas. This rash may or may not be itchy. Therefore treatment for prickly heat rash is basically taking care of the rash and doing the best to keep your body cool. Firstly once you are affected by prickly heat rash it is best to wear loose cotton clothes. Tight clothes can help worsen the rash. Cotton clothes are known for the soothing effect they have in a humid climate. Moreover each time you have a bath make sure that the water is cold, if necessary you could put a few ice cubes into the bath water and use that water to cool your body. But do not use the ice directly on to your skin as it could have an adverse effect. You could add baking soda or corn-starch to the water to act as a soothing cleansing agent. While bathing use an antibiotic soap so that the chances of further infection is eliminated and the dead skin is washed away. After a bath always apply some kind of talcum powder so that the affected areas are not again subjected to sweating.
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Heat rashes appear on those parts of the skin that are exposed to direct sunlight. They mostly appear as red, inflamed clusters of pimple-like eruptions on the neck, back, chest, face and arms. Sometimes even painful, pus-filled boils may develop on the skin surface due to exposure to extreme heat and humidity. The affected regions may become swollen, itchy and tender, and in extreme cases even mild fevers may accompany this condition. Friction between your skin and your clothes may also cause heat rashes to appear, especially if you wear synthetic fabrics that do not allow the free passage of air through them and lead to accumulation of perspiration on the surface of the skin.
Tips and Home Remedies for Heat Rash The best way to avoid heat rashes on the face is to keep yourself cool and dry all the time. You should frequently splash cold water on your face and then pat your skin dry with a soft cotton towel. Also, carry some soft tissue to wipe away sweat from your face. Rubbing your face with an ice pack for five minutes every day may also help prevent the appearance of heat rashes. Strictly avoid oily and spicy foods, as they tend to induce increased production of sebum, which make your skin greasy and prone to heat rashes. Drink plenty of water throughout the day and supplement this with a generous intake of fruits and fruit juices. This heat rash remedies will ensure that your skin remains well hydrated without becoming greasy. |
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